Saturday, Oct 3, 2026
9:30 AM - 5:00 PM

Fall introduces a new rhythm — a gentle shift as the air turns crisp and the leaves begin to change. It’s a season that naturally invites us to slow down and come back to ourselves. Join me in my home for a day of warmth and connection. Whether you’re craving quiet or simply longing to be cared for, this retreat is designed to leave you feeling nourished and restored.

This gathering is the final retreat in our seasonal series. Each one stands on its own, so you’re welcome to join this day independently.

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A Day to Simply Be:

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Move & Breathe: Yoga practices tailored to the energy of autumn

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Learn & Explore: Simple, presentation for everyday practices to help you feel steady during this transition

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Taste and Nourish: Enjoy a warm, home‑cooked Ayurveda lunch designed to warm you from the inside out

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Create & Carry Home: Blend your own Golden Milk Mix — a small jar of warmth to enjoy throughout the season

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Rest & Restore: Meditation and restorative practices for mind and body​

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