Election week has finally arrived. While there's little we can do to speed election results, we do have power to take care of ourselves....

Most of us view life as linear with beginnings and endings. Nature, however, showcases life as infinite, cyclical and circadian – forever...

America is not “free” to celebrate its Independence Day? How overpoweringly symbolic. Yogic concept of Samkramikta will help us understand.

Behind the cracked window pane, I saw him. Barely noticeable. Trying to surface. His eyes filled with fear. The smell of pain all around...